Guatemala ,India , Indonesia , Nepal
Deep, muted, rusty orange with a copper undertone
Nutmeg is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.
Nutmeg trees may reach a height of about 20 metres (65 feet). They yield fruit eight years after sowing, reach their prime in 25 years, and bear fruit for 60 years or longer.